Cách xông mặt bằng lá tía tô đúng chuẩn cho chị em

Xông mặt bằng lá tía tô: tác dụng và cách xông đúng chuẩn

Xông hơi bằng thảo dược là một phương pháp làm đẹp, chăm sóc sức khỏe được vua chúa áp dụng từ xa xưa. Đây là một phương pháp khá an toàn và lành tính, đem lại kết quả tích cực đối với sức khỏe con người từ sâu bên trong, đồng thời cũng khiến sắc vóc bên ngoài được cải thiện đáng kể.

Trong số các loại thảo dược dùng để xông hơi, lá tía tô được lựa chọn nhiều hơn cả bởi hiệu quả tuyệt vời mà nó mang lại. Để biết thêm về tác dụng của việc xông mặt bằng lá tía tô cũng như cách thực hiện phương pháp này chính xác nhất, hôm nay hãy cùng kynguyenlamdep.com tìm hiểu qua bài viết dưới đây.

Tác dụng của xông hơi lá tía tô và chanh

Xông mặt bằng lá tía tô có tác dụng gì với sức khỏe và sắc đẹp?

Tác dụng của việc xông mặt bằng lá tía tô với sức khỏe nói chung

+ Xông mặt bằng tía tô có tác dụng giải cảm:

Khi bị cảm cúm, bạn có thể đun lá tía tô để xông mặt, các triệu chứng cảm lạnh, cảm cúm sẽ biến mất nhanh chóng mà không cần đến các loại thuốc tây khác. Để cho kết quả tốt nhất, bạn nên dùng kết hợp với cháo tía tô trứng nóng hoặc nước lá tía tô nóng để giải cảm tận gốc.

+ Xông hơi bằng lá tía tô giúp điều trị viêm mũi dị ứng hiệu quả:

Hen suyễn hay viêm mũi dị ứng là căn bệnh phổ biến thời hiện đại, khi không khí chứa rất nhiều khói bụi và các tác nhân gây kích ứng khác cho mũi. Nếu bạn không may bị mắc các căn bệnh này, hãy thường xuyên xông mặt bằng lá tía tô để giảm triệu chứng của bệnh như sổ mũi, ngạt mũi, hắt hơi liên tục,… ngoài ra bạn cũng nên dùng thêm trà làm từ lá tía tô để điều trị bệnh tốt hơn.

+ Mùi thơm từ lá tía tô giúp thư giãn, giảm căng thẳng:

Khi xông mặt bằng lá tía tô, mùi thơm từ loại lá này tỏa ra sẽ giúp bạn giải tỏa căng thẳng cực kì tốt, tinh thần được thư giãn sảng khoái. Đối với những bạn gặp áp lực cao trong công việc, ngủ không ngon giấc thì xông hơi bằng lá tía tô là một giải pháp tuyệt vời để bạn có một giấc ngủ ngon.

Tác dụng đối với việc chăm sóc sắc đẹp

Tác dụng của việc xông mặt bằng lá tía tô với sắc đẹp

Ngoài tác dụng giải cảm, hỗ trợ điều trị viêm mũi dị ứng, thư giãn tinh thần thì xông mặt bằng lá tía tô để làm đẹp cũng được rất nhiều chị em phụ nữ sử dụng từ xưa tới nay.

+ Xông hơi mặt bằng lá tía tô giúp da trắng hồng, thu nhỏ lỗ chân lông:

Không lạ khi xông mặt bằng lá tía tô lại là một phương pháp làm đẹp được rất nhiều chị em phụ nữ ưa thích. Bởi khi xông hơi, tinh dầu trong lá tía tô không chỉ loại bỏ các tế bào chết, giúp da hình thành các tế bào mới mà còn nhanh chóng thấm nhanh qua da, tiến vào sâu bên trong các lỗ chân lông và đẩy các cặn bẩn ra ngoài, giúp lỗ chân lông được se khít, đem đến cho bạn một làn da vừa sáng hồng vừa mịn màng.

+ Xông mặt lá tía tô hỗ trợ điều trị trị mụn cám, mụn trứng cá:

Có thể bạn chưa biết, trong lá tía tô có tính sát khuẩn, kháng viêm cực kì cao, vì thế, nếu xông mặt bằng lá tía tô đúng cách có thể giúp giảm sưng viêm do mụn, hỗ trợ điều trị mụn cám, mụn trứng cá trong thời gian ngắn, ngăn ngừa mụn bọc phát triển.

Lựa chọn nguyên liệu

Xem thêm: 2 Cách Xông Mặt Bằng Sả Giúp Giảm Stress Cho Da

Cách xông mặt bằng lá tía tô

Xông hơi bằng lá tía tô có tác dụng tích cực cho sức khỏe và sắc đẹp. Tuy nhiên nếu thực hiện không đúng cách có thể gây phản tác dụng. Vậy làm nước lá tía tô để xông mặt như thế nào là đúng?

Nguyên liệu cần chuẩn bị để xông hơi bằng lá tía tô:

–  15 – 20 lá tía tô bánh tẻ, tốt nhất là lá tía tô giống Nhật.

– 500ml nước sạch.

– ½ quả chanh.

– 1 nhúm muối biển.

– Khăn trùm sạch.

– Thau sạch.

– Bông tẩy trang cotton hoặc khăn cotton sạch để thấm mặt sau khi xông.

Làm nước tía tô để xông mặt

Cách làm nước lá tía tô để xông mặt như sau:

Bước chuẩn bị nước xông:

– Lá tía tô rửa sạch dưới vòi nước chảy, để ráo.

– Cho lá tía tô vào 500ml nước sạch và đun sôi, để nước sủi bạn bật nhỏ lửa thêm 3 phút rồi tắt bếp.

–  Đổ nước lá tía tô ra chậu, vắt chanh và bỏ thêm một thìa muối đã chuẩn bị vào nước lá.

Bước xông mặt bằng lá tía tô:

Khi nước mới đổ ra chậu, bạn không được lập tức xông mặt bởi lúc này nước đang nóng, rất dễ làm bỏng da. Sau 5 phút, nước bắt đầu nguội bớt, lúc này bạn hãy đưa mặt lại gần chậu, cách khoảng 30- 40 cm rồi trùm khăn và bắt đầu xông. Theo cảm nhận của bản thân, bạn có thể rút ngắn dần khoảng cách xông khi nước tiếp tục hạ nhiệt, chỉ cần lưu ý sao cho lượng hơi nước vừa đủ, không quá nóng với da.

Sau khi xông:

Xông mặt bằng lá tía tô được khuyến cáo chỉ nên thực hiện trong khoảng 15 phút. Sau 15 phút, bạn có thể dùng bông tẩy trang hoặc khăn cotton mịn để thấm mặt cho khô. Một điều bạn nhất định phải nhớ nữa là không được rửa mặt ngay sau khi xông, hãy để da thư giãn thêm khoảng 10 phút, lỗ chân lông cũng thu hẹp hơn rồi mới rửa lại mặt với nước mát. Cuối cùng, hãy đắp thêm mặt nạ dưỡng da hoặc dùng kem dưỡng da để da có thể hấp thụ các dưỡng chất tốt nhất nhé!

Lá tía tô là một trong những vị thuốc nhiều công dụng trong dời sống cũng như sức khỏe, làm đẹp

Nên xông mặt bằng lá tía tô bao nhiêu lần một tuần?

Xông mặt bằng lá tía tô rất tốt cho sức khỏe, vì thế nếu có thời gian bạn nên xông mặt 2- 3 lần mỗi tuần vào buổi tối trước khi đi ngủ. Chỉ sau khoảng 2 tuần áp dụng, chắc chắn bạn sẽ cảm nhận được sự thay đổi rõ ràng trên gương mặt mình. Đầu tiên là mụn cám, mụn trứng cá sẽ giảm hẳn, sau đó là tông da cũng được nâng lên đáng kể.

Nếu quá bận rộn, bạn có thể đun gấp đôi liều lượng phía trên, sau đó chắt lấy nước vào bình thủy tinh và cất trong tủ lạnh. Như vậy một lần chuẩn bị bạn sẽ dùng được 2 lần, mỗi khi xông bạn chỉ cần cho nước vào lò vi sóng mà thôi. Ngoài ra bạn cũng có thể sử dụng tinh dầu lá tía tô thay vì đun nước lá tía tô trực tiếp, tuy nhiên cả hai cách này đều được ghi nhận là không có hiệu quả cao bằng việc xông mặt với lá tía tô tươi vừa được đun sôi.

Lá tía tô xông hơi

Xông mặt bằng lá tía tô tươi có gây dị ứng không?

Chỉ cần tìm kiếm cụm từ “xông mặt bằng lá tía tô” trên Google là bạn có thể tìm thấy một số ý kiến trái chiều về việc sử dụng phương pháp này để làm đẹp. Dù không biết thực hư ra sao nhưng cũng đã khiến không ít chị em cảm thấy hoang mang.

Với nỗi lo của chị em, kynguyenlamdep.com xin khẳng định xông mặt bằng lá tía tô đúng cách không hề gây ảnh hưởng tiêu cực đến làn da của chị em phụ nữ, trừ khi bạn có làn da quá mẫn cảm hoặc sử dụng tinh dầu tía tô, bột lá tía tô không rõ nguồn gốc xuất xứ thay cho lá tía tô tươi, sạch. Để biết làn da mình có phản ứng bất thường với tinh dầu trong lá tía tô hay không, trước khi xông mặt bạn có thể thoa một chút nước lá tía tô lên mặt trong của cánh tay, nếu không có phản ứng gì bất thường thì bạn có thể tiếp tục xông, còn nếu có triệu chứng mẩn ngứa, rát, đỏ, hãy ngừng sử dụng lá tía tô để làm đẹp ngay lập tức.

Có thể bạn quan tâm:

Song song với việc xông mặt bằng lá tía tô, bạn có thể dùng lá tía tô tươi để đắp mặt nạ, tắm trắng, uống trà lá tía tô,… để làm đẹp từ trong ra ngoài, giúp da trắng hồng, mịn màng, sạch mụn nhé! Chúc các bạn thành công!

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