Đa số phụ nữ trải qua 9 tháng 10 ngày mang thai đều xuất hiện vết rạn trên bụng, đùi, mông,… Tùy theo cơ địa của từng người mà các vết rạn này ít hay nhiều, màu sắc đậm hay nhạt. Và dù như thế nào thì chúng cũng gây ra tình trạng mất thẩm mỹ cho làn da, gây ảnh hưởng không nhỏ đến tâm lý các bà mẹ bỉm sữa.
Vậy có cách trị rạn da sau sinh nhanh chóng hay không? Cách nào an toàn cho cả mẹ và bé? Cách nào có thể dễ dàng thực hiện tại nhà? Mời các bạn theo dõi chia sẻ dưới đây của Kỷ Nguyên Làm Đẹp để tìm ra câu trả lời cho mình nhé!
Mách mẹ bỉm sữa 10 cách trị rạn da sau sinh an toàn, hiệu quả
Không phải chỉ có các mẹ bỉm sữa ngày nay mới quan tâm đến việc trị rạn da sau sinh mà ngay từ xa xưa các bà, các mẹ cũng đã rất quan tâm đến vấn đề này. Chính vì vậy, các cách trị rạn da sau sinh bằng nguyên liệu tự nhiên, an toàn cho cả những bà mẹ cho con bú được lưu truyền lại từ thế hệ này sang thế hệ khác. Ví dụ như 10 cách sau:
Nội dung chính của bài viết
1. Trị rạn da sau sinh bằng rượu nghệ
Nhờ chứa hàm lượng lớn curcumin, nghệ tươi có khả năng kháng viêm hiệu quả, giúp cơ thể tăng sức đề kháng, làm lành mọi vết thương nhanh chóng. Không chỉ có vậy, nghệ tươi còn hỗ trợ da sản sinh tế bào mới, nâng tông da từ sâu bên trong, xóa mờ các vết thâm nám. Trong khi đó, rượu có tác dụng như một chất “dẫn thuốc”, kích thích các tế bào da, làm da dễ dàng hấp thụ mọi chất dinh dưỡng có trong nghệ, khiến da sáng mịn nhanh hơn.
Cách trị rạn da sau sinh bằng rượu nghệ như sau:
Bước 1: Chuẩn bị 1 kg nghệ ta, loại bánh tẻ; 3 lít rượu nếp có nồng độ từ 35 đến 38 độ và một bình ngâm rượu.
Bước 2: Nghệ rửa sạch, để ráo, sau đó giã nhuyễn.
Bước 3: Cho nghệ đã giã và rượu vào bình ngâm rượu, để ở nơi mát mẻ khoảng 2 tháng là có thể sử dụng được.
Bước 4: Khi sử dụng, chỉ cần lấy một chút rượu ngâm thoa nhẹ lên các vùng bị rạn da, mát xa nhẹ nhàng trong khoảng 10 phút rồi rửa lại với nước ấm. Kiên trì thực hiện hàng ngày cho đến khi các vết rạn mờ hẳn.
2. Cách chữa rạn da bằng nghệ và sữa chua không đường
Sữa chua không đường thường được sử dụng để làm mặt nạ vì khả năng dưỡng trắng da, khiến da mềm mại, mịn màng hơn. Kết hợp với các dưỡng chất quý trong nghệ sẽ tạo nên một phương thuốc quý giúp các mẹ bỉm sữa nhanh chóng lấy lại được làn da trắng hồng không tì vết.
Cách chữa rạn da sau sinh bằng sữa chua và nghệ như sau:
Bước 1: Chuẩn bị 3 thìa tinh bột nghệ và một nửa hộp sữa chua không đường.
Bước 2: Trộn đều các nguyên liệu đã chuẩn bị trong bát sạch.
Bước 3: Thoa hỗn hợp vừa trộn lên vùng da bị rạn, mát xa khoảng 10 phút rồi rửa sạch với nước ấm. Cách này nên thực hiện đều đặn 3- 4 lần mỗi tuần cho đến khi các vết rạn mờ đi.
3. Cách trị rạn da sau sinh bằng nghệ và mật ong
Mật ong tự nhiên không chỉ chứa nhiều các vitamin mà còn chứa một hàm lượng lớn chất chống oxy hóa, giúp các tế bào da nhanh chóng được tái tạo. Vì vậy, sử dụng nghệ tươi kết hợp với mật ong tự nhiên sẽ nhanh chóng “đánh bay” cả những vết rạn cứng đầu nhất.
Cách thực hiện như sau:
Bước 1: Chuẩn bị 1 củ nghệ ta và 2 thìa mật ong tự nhiên.
Bước 2: Rửa sạch, gọt vỏ và xay nhuyễn nghệ.
Bước 3: Trộn đều nghệ xay với 2 thìa mật ong để tạo thành hỗn hợp nhuyễn mịn.
Bước 4: Thoa hỗn hợp trên lên bụng và các vùng da bị rạn, để nguyên khoảng 10 – 15 phút rồi rửa lại với nước ấm. Thực hiện khoảng 3 – 4 lần mỗi tuần.
4. Cách trị rạn da sau sinh hiệu quả nhất bằng tỏi
Đối với các sản phụ sinh mổ, việc nhìn cơ thể mình sau sinh quả là một nỗi ám ảnh. Để những nỗi ám ảnh này tan biến, mẹ bỉm sữa cần nhanh chóng thực áp dụng cách trị rạn da sau sinh bằng tỏi. Theo các chuyên gia da liễu, trong tỏi có chứa rất nhiều vitamin B và C, đồng thời còn có các chất kháng khuẩn mạnh, vừa làm các vết rạn mau chóng biến mất, vừa làm chậm quá trình lão hóa, cực kì thích hợp cho các mẹ sinh mổ.
Cách trị rạn da sau sinh bằng tỏi như sau:
Bước 1: Chuẩn bị 2 đến 3 củ tỏi ta, 3 thìa cà phê nước lọc, dụng cụ lọc.
Bước 2: Bóc sạch vỏ tỏi rồi giã nát, dùng rây lọc sạch bã tỏi, chắt lấy nước cốt.
Bước 3: Hòa 3 thìa nước vào phần nước cốt tỏi, khuấy đều tay.
Bước 4: Trước khi đi ngủ, thoa đều hỗn hợp trên lên vùng da bị rạn, mát xa nhẹ tay trong 3- 5 phút rồi nằm thư giãn thêm 15 phút nữa. Cuối cùng rửa sạch lại da với nước ấm và thoa kem dưỡng ẩm.
5. Cách trị rạn da sau sinh mổ bằng lô hội
Nhắc đến thảo dược làm đẹp da từ thiên nhiên, chúng ta không thể không nhắc đến lô hội. Với hàng loạt vi chất như Beta-carotene, vitamin C, vitamin E,… giúp trắng da, tăng độ đàn hồi, lô hội quả là “thần dược” giúp chị em lấy lại làn da mịn màng, sáng đẹp như thời con gái.
Cách chữa rạn da bằng lô hội như sau:
Bước 1: Chuẩn bị một lá lô hội, đem rửa sạch, cắt lấy phần thịt trong bên trong lá thành từng lát mỏng.
Bước 2: Đắp thịt lá nha đam lên vùng da bị rạn, mát xa nhẹ nhàng trong khoảng 5 phút, sau đó để thêm 10 phút nữa rồi rửa sạch lại với nước.
6. Cách trị rạn da sau sinh bằng dầu oliu và lòng trắng trứng gà
Protein và axit amin có trong lòng trắng trứng là những dưỡng chất quý đối với làn da của chúng ta. Chúng giúp khôi phục phần collagen đứt gãy trên làn da bị tổn thương và kích thích tái tạo những tế bào da mới. Vì thế, nếu kiên trì áp dụng cách trị rạn da sau sinh này, giấc mơ sở hữu làn da trẻ trung mịn màng của chị em sẽ mau chóng trở thành hiện thực.
Cách chữa rạn da bằng lòng trắng trứng gà:
Bước 1: Chuẩn bị 2 -3 quả trứng gà ta.
Bước 2: Tách rời lòng trắng và lòng đỏ của trứng, để riêng ra từng chiếc bát sạch.
Bước 3: Dùng chổi quét mặt nạ thoa đều lòng trắng trứng lên những phần da bị rạn, bạn có thể thoa vài lớp để tạo thành một lớp dày trên da.
Bước 4: Nằm thư giãn khoảng 20 phút, đến khi cảm thấy lòng trắng trứng khô lại thì rửa sạch da với nước ấm.
Bước 5: Đợi da khô rồi thoa kem dưỡng ẩm hoặc dầu olive để da không bị khô.
7. Dùng nước cốt chanh để trị rạn da sau sinh
Trong chanh có chứa nhiều acid tự nhiên, có tác dụng làm mờ các vết thâm sẹo, làm đều màu da. Vì thế nước cốt chanh tươi vẫn được sử dụng trong các công thức điều trị mụn, sẹo, rạn da sau sinh,… để đem đến một làn da sáng hồng cho các bà mẹ bỉm sữa.
Cách trị rạn da sau sinh bằng chanh tươi như sau:
Bước 1: Chuẩn bị 2 – 3 quả chanh tươi, mọng nước và một chiếc bát sạch.
Bước 2: Rửa chanh, sau đó vắt nước cốt ra bát, lọc sạch hạt.
Bước 3: Dùng chổi quét mặt nạ thoa đều nước cốt chanh lên bụng và các vùng rạn da khác.
Bước 4: Dùng ngón tay mát xa đều lên da trong khoảng 5 phút để giúp tinh chất trong chanh nhanh chóng thấm vào da.
Bước 5: Nằm thư giãn thêm 10 phút rồi rửa sạch da với nước ấm. Sau khi da khô thì thoa thêm một lượt kem dưỡng ẩm cho da.
8. Cách trị rạn da sau sinh bằng tinh dầu cây Thầu Dầu
Dầu Thầu Dầu là một loại dầu thực vật được sử dụng rộng rãi trên khắp thế giới với nhiều công dụng khác nhau, trong đó nổi bật là công dụng làm sáng da, làm mờ nếp nhăn và các vết thâm sẹo trên da. Trong vài năm trở lại đây, tinh dầu cây Thầu Dầu được rất nhiều bà mẹ tin dùng để điều trị rạn da sau sinh.
Cách trị rạn da sau sinh nở bằng tinh dầu Thầu Dầu như sau:
Bước 1: Chuẩn bị 2 thìa dầu Thầu Dầu, 1 miếng vải cotton mỏng và 1 tấm đệm chườm nóng (hay túi chườm nóng).
Bước 2: Dùng tay thoa đều tinh dầu Thầu Dầu lên bụng, đùi và các vùng da có vết rạn.
Bước 3: Tiếp tục mát xa bụng, đùi,… một cách nhẹ nhàng để dưỡng chất từ Thầu Dầu ngấm sâu vào bên trong da trong vòng 5 phút.
Bước 4: Đặt tấm vải cotton lên vùng da rạn, sau đó dùng túi chườm nóng chườm lên da trong vòng 30 phút.
Bước 5: Sau 30 phút, rửa sạch dầu Thầu Dầu còn lại trên da với nước ấm. Nên thực hiện phương pháp này 3 – 4 lần mỗi tuần để cho kết quả tốt nhất!
9. Cách trị rạn da sau sinh lâu năm bằng dầu hạt Tầm Xuân
Để chữa rạn da lâu năm, các chị em có thể sử dụng một loại dầu khác, đó là dầu hạt Tầm Xuân. Trong loại dầu này chứa cực kì nhiều dưỡng chất tốt cho việc tái tạo các tế bào da và chống oxy hóa mạnh mẽ, ví dụ như Beta-carotene, oleic, Palmitic acid, linoleic và hàng loạt vitamin A, C, D, F,… Nhờ vậy, sử dụng dầu hạt Tầm Xuân hàng ngày sẽ giúp các mô tế bào bị tổn thương trong quá trình mang thai được chữa lành, đồng thời vùng da nhăn nheo, thô ráp sẽ đàn hồi tốt hơn, sáng mịn hơn.
Cách trị rạn da lâu năm bằng dầu hạt Tầm Xuân như sau:
Bước 1: Chuẩn bị 2 thìa dầu hạt Tầm Xuân.
Bước 2: Thoa đều dầu hạt Tầm Xuân lên phần da bị rạn, mát xa nhẹ nhàng theo chuyển động tròn trong vòng 10 phút.
Bước 3: Nằm thư giãn thêm 15 phút rồi rửa sạch lại với nước ấm.
10. Cách trị rạn da sau sinh tại nhà bằng dầu Mù U
Tiếp tục là một loại dầu khác cũng có tác dụng trị rạn da sau sinh vô cùng hiệu quả, đó chính là dầu Mù U. Loại dầu này có khả năng kháng viêm, dưỡng ẩm sâu và tăng độ đàn hồi cho da, kích thích sản sinh các tế bào da mới, hỗ trợ da phục hồi sau tổn thương. Vì lý do này, dầu Mù U được dùng khá phổ biến trong điều trị mụn, vết thâm, rạn da sau sinh,…
Cách trị rạn da sau sinh bằng dầu hạt Mù U như sau:
Bước 1: Chuẩn bị 2 thìa dầu Mù U.
Bước 2: Thoa đều dầu hạt Mù U lên phần da bị rạn, mát xa nhẹ nhàng trong vòng 10 phút.
Bước 3: Nằm thư giãn thêm 15 phút rồi rửa sạch lại với nước ấm. Thực hiện ngày 2 lần.
Có thể bạn quan tâm:
Các Bước Chăm Sóc Da Mặt Sau Sinh Đơn Giản, Dễ Thực Hiện
Chia sẻ 3 cách trị tàn nhang sau sinh hiệu quả ngay tại nhà
Trên đây là 10 cách trị rạn da sau sinh từ những nguyên liệu an toàn cho cả mẹ và bé. Hy vọng với 10 lựa chọn này, các mẹ bỉm sữa có thể tìm ra cách trị rạn phù hợp nhất với bản thân. Chúc các mẹ sớm thành công trong việc lấy lại làn da như thời con gái!
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After I initially commented I seem to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I recieve 4 emails with the exact same comment. Is there a way you can remove me from that service? Many thanks!
When I originally left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and from now on whenever a comment is added I recieve 4 emails with the same comment. Is there an easy method you can remove me from that service? Thanks!
After I initially left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and now whenever a comment is added I recieve four emails with the exact same comment. Perhaps there is an easy method you are able to remove me from that service? Cheers!
When I originally left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and now every time a comment is added I receive four emails with the exact same comment. Is there a way you are able to remove me from that service? Appreciate it!
When I originally left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I receive four emails with the same comment. There has to be a means you can remove me from that service? Cheers!
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When I initially commented I seem to have clicked on the -Notify me when new comments are added- checkbox and from now on every time a comment is added I receive 4 emails with the exact same comment. Perhaps there is an easy method you are able to remove me from that service? Many thanks!
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